Who Is Integrative APN?
My name is Jen Abitabilo. I am a proficient and compassionate family nurse practitioner with over 15 years hospital experience in Emergency Medicine and Cardiovascular care. My focus has always been on Total body wellness. In 2017 I completed a two year fellowship at the Andrew Weil Center for Integrative Medicine. Having this formal training has allowed me to bring evidenced based integrative care to my daily practice. I have a passion for helping people stay healthy by achieving optimal wellness. It is imperative to not only focus on illness treatment but also disease prevention. The presence of inflammation plays a significant role in illness and we are learning about the destructive nature of inflammation more and more each day. Chronic Inflammation may be the root cause of a variety of diseases, including but not limited to cardiovascular disease, autoimmune illness, certain cancers, and even digestive disorders. By focusing on four pillars of health: Diet, Exercise, Stress Management and Sleep Hygiene we are able to mitigate the inflammatory cascade and ultimately create a healthier you!